Enso Holistic Health is a wellness practice that focuses on the entire person-mind, body, and soul. We strive to support our clients achieve inner peace through exploration, connection, transformation, and adventure.

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Your Journey?

Enso Holistic Health (inc) Therapy & Wellness Services

Here at Enso Holistic Health, we utilize various techniques, from progressive scientific-based interventions to Eastern practices that have been in use for thousands of years, to promote our clients’ ability to heal and transform. Our goal is to provide tailored services to meet each of our clients’ individual goals, needs, and interests.

Enso is a sacred symbol in Zen Buddhism that represents connection, the beauty in imperfection, and each person’s unique path towards enlightenment.

Our Belief

Each of us has the ability to heal, discover our authentic self, and feel fully alive when provided with a safe and supportive space to self-reflect, identify our blockages, emotionally and somatically release, and unearth our inner knowing.

Our Services include:

  • Individual psychotherapy for adults (offered in-person and virtually)
  • Personalized Human Design chart reading and integration session

  • Coming soon…First Responders Support Group and breathwork training